Asking for Help is Okay

This is a place where you don't have to deal with struggles alone. I am here to offer support, guidance and empathy while providing a safe and secure environment to express those emotions, thoughts and feelings aloud
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Lets work together as a team

I’m a Person Centered Therapist committed to helping individuals share their story and process what it is that is having an impact on you, as well as develop coping skills, techniques and solutions to help reach your goals. Together we will work on strategies that allow you to address the root cause of your difficulties. It is my goal to help you become the best version of yourself! If you’re interested in scheduling a consultation with me, please send me an email, kate.niew.mhc@gmail.com
Kate Niewiarowicz
Licensed Mental Health Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Adjustment Disorder
  • Attachment Issues
  • Coping Skills
  • Mindfulness
  • Mood Disorders
  • Perfectionism
  • Work Stress

Approaches

  • Person-Centered
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Emotionally Focused
  • Interpersonal
  • Positive Psychology
  • Supportive Therapy
  • Strength-Based

Insurance Accepted

  • BlueCross and BlueShield
  • Aetna
  • NYSHIP
  • Out of Pocket
  • Cigna
  • Anthem
Client Portal